BIOGRAPHY

Kate Ferdinand is a TV personality, author, and influencer; married to ex-footballer Rio Ferdinand. As a mum of two and stepmum to Rio’s three children, she shared her journey in the BBC One documentary Rio and Kate: Becoming a Stepfamily. The overwhelming response led her to create the Blended Podcast and online space for blended families.

As a patron for Child Bereavement UK, Kate is a respected voice on parenting. She’s graced the covers of Fabulous, You, and OK! Magazine and earned praise for her candid interviews. She’s also an established author, with books including How to Build a Family and The Family Tree.

Kate has a passion for health and wellbeing and has graced the cover of Women’s Health. In 2025 she launched ‘One Body Co’, a modern wellness platform which empowers women to take care of their mind, body and beauty with intention and knowledge.

Kate was the face of F&F Active in 2024 & 2025 and collaborates with brands like Very, L’Oréal, and Karen Millen. She also partners with Nando’s, M&S, Aveeno, and La Roche-Posay.

Find Out more

BIOGRAPHY

Kate Ferdinand is a TV personality, author, and influencer; married to ex-footballer Rio Ferdinand. As a mum of two and stepmum to Rio’s three children, she shared her journey in the BBC One documentary Rio and Kate: Becoming a Stepfamily. The overwhelming response led her to create the Blended Podcast and online space for blended families.

Find Out more

As a patron for Child Bereavement UK, Kate is a respected voice on parenting. She’s graced the covers of Fabulous, You, and OK! Magazine and earned praise for her candid interviews. She’s also an established author, with books including How to Build a Family and The Family Tree.

Kate has a passion for health and wellbeing and has graced the cover of Women’s Health. In 2025 she launched ‘One Body Co’, a modern wellness platform which empowers women to take care of their mind, body and beauty with intention and knowledge.

Kate was the face of F&F Active in 2024 & 2025 and collaborates with brands like Very, L’Oréal, and Karen Millen. She also partners with Nando’s, M&S, Aveeno, and La Roche-Posay.

ENQUIRE ABOUT KATE